Tahirat Nasiru (Psychotherapy)
Licensed practitioner specializing in ADHD, relationship, self-esteem, anxiety, complex-Trauma, and depression
Tahirat Nasiru (Psychotherapy)
Licensed practitioner specializing in relationships, ADHD, anxiety, complex-Trauma, and depression
"If you can't run, crawl. If you can't crawl, walk. If you can't walk, then flop around like a fish, just don't give up"
Hello.
My name is Tahira Nasiru. You can call me TNAZ for short. Welcome to my website. I am a licensed psychotherapist and life coach. As a therapist, I help people heal from trauma, and learn techniques to manage anxiety, depression, Level 1 Autism, and ADHD . Take a look around and let me know how I can help. Looking forward to connecting with you soon. 😊
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My Videos
Interactives
Blog
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Choose what feels right for you:
Services/ Specialties
Discover the services I offer
Overview on what to expect when we work together
Tools, videos, quizzes & tips you can use now
Insurance/Pay
Get Started
Choose what feels right for you:
Services/ Specialties
Discover the services I offer
Overview on what to expect when we work together
Tools, videos, quizzes & tips you can use now
Insurance/Pay
My Videos
Practical insights on emotion regulation, reframing thoughts, and meaningful change — for everyday life.
Recent Articles
Education & Resources
Quiz Games
Quiz games are interactive quizzes that teach you about a certain topic. You play a game while you take the quiz, and each correct answer earns you points to continue.
Wellbeing Toolbox( Coming Soon)
An online portal to access self-help and mental health tools ( interactive games, flip books, videos, crisis resources, exercises, pdf's, AI tools, relaxation rooms, etc)
Quiz Games
Quiz games are interactive quizzes that teach you about a certain topic. You play a game while you take the quiz, and each correct answer earns you points to continue.
Classic Quizzes
Test your knowledge with classic quizzes.
Contact
hello@tahiratnasiru.com
347-352-5545